Category: Desarrollo Personal y Espiritual

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Flores de Bach para el miedo a los desconocido

  Miedo a lo desconocido Temores vagos y desconocidos, para los

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Conectando a nuestra niña interior

  Hoy tenía preparado otro post y cuando voy a subirlo…

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Buenos días, te quiero!

La Dra. Shauna Shapiro propone un ejercicio maravilloso para empezar cada

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3 pasos para tomar decisiones

Tomar decisiones, a veces, puede resultar estresante. Todo el tiempo estamos

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¿Cómo ponerte en el primer lugar?

¿Cuántas veces ponemos a otras personas antes que a nosotrxs mismxs?

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No puedo olvidarme de lo que pasó

¿Cuántas veces viene al presente el pasado?… Miles, verdad? La mente

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Necesito Paz Interior

Esta frase fue mi motivación hace muchos años…Sali en la búsqueda

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Vivir Mindfulness

Detenernos para encontrarnos Frenar el caos mental para tomar oxígeno y

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Luna Llena. Un buen momento para…

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Meditar caminando

La paz es cada paso, Thich Nhat Hanh En entornos monáticos

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